A couple of weeks ago I attended a really interesting neuroscience and coaching workshop run by Ann Betz and Jacek Skrzypczyński. This is the brain science behind how coaching - by increasing emotional awareness and skill - creates transformational positive changes in behaviour, and explains what's physically going on in the brain when this happens. This short video is a great whistle stop tour of how this works and it also touches on the health and performance benefits. This emerging knowledge is as relevant to children and parents as it is to business leaders.
If, like me, you're interested in this stuff it's well worth checking out the work of Dan Siegel and David Rock.
If, like me, you're interested in this stuff it's well worth checking out the work of Dan Siegel and David Rock.
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